Walking into a new and brighter life.

Walking into a new and brighter life.

The healthy me

The healthy me

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This I know.................

This I know.................

Saturday, April 9, 2011

I was just looking back at my blogs and I could have sworn I had been posting my daily calorie count and food list.???  I dunno?  I guess I thought very hard about it and just imagined the whole thing!

So... Here is yesterdays food #'s



I will go back and post them.  If for no other reason than to give me a place to follow my progress.  Layla spent the night last night and Britt used this morning to get caught up on some homework and a hair appointment.  She came to pick up Layla and the grand-dog (Foster) around 2:00. 
I get worn out so quick these days.  I am having sleeping issues again.  Getting to sleep usually is not my problem, it's staying asleep.  I am sure that's why I find getting up early in the mornings difficult.  I probably should be taking some kind of vitamin, but the thought of one more pill doesn't appeal to me.

I made wraps today.  I think I will start to make a few different ones every couple days and keep them in the frig handy for those moments that I need something more than a few carrots or cucumbers. 

I took medium sized tortilla's and on one bunch combined low fat cream cheese and finely diced up cucumber and onion and spread on the tortilla, then layered 3 thin slices of smoked turkey breast and rolled them tightly.
These were 190 calories.

The second batch I used the same sized tortilla's and spread the cream cheese over them, then spread canned jellied cranberry sauce over them, then the sliced turkey and some shredded lettuce. 
These had 214 calories.

O.k. ... onto posting the last couple days stats on the bodybugg, then off to an early bedtime.
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