Walking into a new and brighter life.

Walking into a new and brighter life.

The healthy me

The healthy me

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Tuesday, June 21, 2011

Southwestern-Style Watermelon Salad

                                 This was our Salad last night. 

I made home-made Re-Fried Beans and Tomato, Onion, Avocado and Lime Salsa.  Then roasted 2 chicken breasts with Cayenne Pepper and Cumin on them.
Laid out a bed of shredded lettuce, a spoonful of beans, sliced chicken breasts then topped it off with Salsa.  It was wonderful.  Too bad we ate it before I thought to take a picture!  LoL

This was the salad that went with it.  It would also be a awesome and refreshing desert.

1/2 Tsp ground cumin

1 Tsp salt (or to taste)
1/4 Tsp chili powder
1/4 Tsp cayenne pepper (or to taste)
4 cups watermelon balls or cubes


First using a melon ball-er accumulate 4 cups of balls (bite size)


Right before serving blend above spices and shake over melon and gently mix until thoroughly covered then spoon into glasses.


Once spices are on melon it needs to be served immediately.

You will be pleasantly surprised how well these flavors compliment each other.





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