Walking into a new and brighter life.

Walking into a new and brighter life.

The healthy me

The healthy me

Finding your way around

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This I know.................

This I know.................

Tuesday, May 3, 2011

A bad weigh in, but new determination

Weigh in today.  I won't beat around the bush... I gained 5 pounds.  I looked over all my food logs and I can't figure it out.  I knew I would not have another week like last week... but I had NO idea it would be 5 pounds!  I know prior to last weeks weigh in I had been in the hospital and then had that terrible intestinal bug... so I was pretty cleaned out.
Now, I am back to the constipation.  I am wondering if that can put that much weight on me??


At any rate... I am taking fiber pills now, drinking 4-16oz glasses of water  (today) and I am making sure I have plenty of fruits and veggies with every meal.  To me 5 pounds is just ridiculous!  I just renewed my bodybugg online subscription for 6 months... and by that time if I can stick to this darned plan I should be at goal.  Of course this ping-pong gaining and losing is not helping me.


I am hoping with Spring approaching and being able to get outside I can stay focused. 


Tonight about an hour ago (8:30) I started having those pains in my chest.  Right square in the center.  It has since gone... but it hit and made itself known right away.  It is the first one I have had since the last time I was in the emergency room. 


I have an appointment to see a Cardiologist on the 1st of June.  I am hoping he says everything is fine and there is nothing to worry about with your rapid heart rate.  Crossing my fingers.
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