Today was uneventful. I cancelled my tanning appointment because somehow over night my skin turned red. Lol I usually don't burn but I did this time. Not bad, just enough to take a day or two off. I don't want to push the skin cancer thing.
I took a 2 hour nap today. I actually went in and went to bed. I am not sure what is bringing on this sluggishness (is that a word?) I have lately. I have to push myself to get anything accomplished.
I did 15 minutes on the trampoline today. That's it! I feel like I am still losing weight. I know this weeks weigh in was .6 pounds but I honestly think a pound either way can be explained away by medication. And, by medication that is my polite way to say constipation.
When I went to my Dr. yesterday she gave me a couple other laxatives to try. It seems this heart medication is known to cause these kind of problems.
I have that 5k to do on Saturday morning. Bill said he would walk with me. I am 98% sure I can do this easily... but I just am not as sure of myself these days. If the weather is rainy and the air is stagnant that is a problem. I'll do fine.
I have already taken my medication and it's getting to be that time.
Tomorrow I am hoping to get some more exercising in and do better tracking my food.
Did you know: Pneumonoultramicroscopicsilicovolcanoconiosis is our longest word. What does it mean? As i live and breathe. This blog will take you through a journey of two women. The first being weak, sick and dying. The second (and my favorite) being born again with a renewed spirit and the receiver of true Divine healing.
Walking into a new and brighter life.
The healthy me
This I know.................
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