Ingredients.......
1/2 green pepper minced
1 egg
2 teas minced onions
1/2 cup chopped pineapple
1 cup pineapple juice
1 teas soy sauce
6 teas water
1 lb lean ground beef
4 tablespoons corn starch
3 teas vinegar
1/2 cup sugar
Mix beef, egg and 1 tea cornstarch, salt, minced onion and pepper. Using small scoop make into balls. Brown meatballs in saucepan with oil. remove meatballs from pan and wipe clean, add pineapple juice and simmer for 10 mins. add 3 teas cornstarch, soy sauce, vinegar, water and sugar and cook until thick. add pineapple and pepper and meatballs.
Serve over rice
Did you know: Pneumonoultramicroscopicsilicovolcanoconiosis is our longest word. What does it mean? As i live and breathe. This blog will take you through a journey of two women. The first being weak, sick and dying. The second (and my favorite) being born again with a renewed spirit and the receiver of true Divine healing.
Walking into a new and brighter life.
The healthy me
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Tuesday, February 23, 2010
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