Walking into a new and brighter life.

Walking into a new and brighter life.

The healthy me

The healthy me

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Sunday, March 14, 2010

Pineapple/Ginger Chutney

This delicious chutney recipe is perfect to serve with just about any grilled meat.

Ingredients:

•1/2 cup chopped onion
•1/2 cup honey
•1/2 cup white wine vinegar
•2-1/2 cups chopped pineapple
•2 tsp. curry powder
•1/2 tsp. ground ginger
•1/2 tsp. salt
•1/8 tsp. red pepper flakes

Preparation:

In heavy saucepan, mix all ingredients. Cook over high
heat until boiling, stirring frequently. Reduce heat to
low and cook, stirring occasionally, until pineapple is
tender and mixture is thickened, about 20-30 minutes.

Cool completely, and refrigerate for up to 4 days, or freeze up to 3 months.

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