Did you know: Pneumonoultramicroscopicsilicovolcanoconiosis is our longest word. What does it mean? As i live and breathe. This blog will take you through a journey of two women. The first being weak, sick and dying. The second (and my favorite) being born again with a renewed spirit and the receiver of true Divine healing.
Walking into a new and brighter life.
The healthy me
Finding your way around
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This I know.................
Wednesday, October 31, 2012
I am feeling amazing
It's been 3 weeks since I have written. I have had 6 Physical Therapy appointments. I am working on my back, my core, my arms and legs. Isn't that pretty much every part of my body?
I know that I leave there and feel like my legs and arms are noodles. Today not only was my back sweating, but my butt was too! Glamorous huh? lol
As hard as I can work out my O2 saturation is still not going below 90 which is great.
I honestly have not felt this good since I was in my 30's. I am now a size 12, down from a 3x. Needless to say I have had to buy all new clothes, bra's and undies and a coat. It gives me that much more confidence that I won't allow myself to gain weight and to keep losing. I would like to settle at a size 10 or 8, and lose another 20 pounds.
I have lost several inches since surgery.
I still have this blob in my stomach which pooches out from the Fibroid Tumor on my uterus. I am hoping in January to have the surgery back in Portland to have it removed.
It seems that Bill needs to have his knee replaced, so I will plan my surgery after his so I can take care of him. Lord knows he took care of me long enough.
As much as I am getting used to me living in a healthy body... Bill still hasn't. I have to call and check in with him everywhere I go. He constantly reminds me to take medication or to not forget my O2 at night. When I go to Physical Therapy he tells me not to over do it. I think we both need to watchfully realize that I am not the damaged person I was 2 months ago. Still being careful and to listen to my body, but I am ready to live now.
I am finding my faith getting stronger, which makes my spirit just want to shine. I am struggling and praying for Bill to make small changes like terrible cussing and drinking. It's sometimes difficult to remain positive when he gets so negative. I just keep on praying for him. I can't get enough Church. I would go every night if Bill wouldn't put his foot down. Already I am going on Sunday's then twice a week to Bible Study.
I will keep posting and letting you know how things are coming along. I have a feeling I might put up the Christmas Tree this week. I will have to talk Bill into putting the lights up outside before the snow sticks.
I'll post pictures after it's all done.
Wednesday, October 10, 2012
I am learning to be healthy
I have found out that years of watching every thing you do, everything you eat, every place you visit... to finally have freedom takes a while.
I still carry O2 in the car with me just in case. I really haven't tested myself too hard. I go grocery shopping, I go to Church and Bible study twice a week. I volunteer on Saturdays for the Democratic party in town. I do a little retail therapy with a girlfriend once in a while. That's been about it. Probably the most strenuous thing I have done is vacuuming, which I take breaks and sit down to let my heart rate go back down.
I went to my Cardiologist last Tuesday and he said I have made a remarkable recovery. :-) I can't tell you how happy I am to hear that. He even removed one heart medication from my huge list of meds. This Tuesday I went to my Primary Care Doctor and she said all my "stats" are O.K., She was checking my incisions from the surgery and felt 2 lumps in my breast. She said she thinks they are only cyst's and I will have an ultra-sound next week to look at them. I am not worried. I think after everything I went through God wouldn't let this get me down.
Other than that I feel wonderful. I have bought new clothes and got my hair re-done. I can wear jewelry for the first time in 3 1/2 years. I am still losing weight and actually will start Physical Therapy to begin to build back up my core muscles and stamina next Thursday.
I'll blog later with some results.
I still carry O2 in the car with me just in case. I really haven't tested myself too hard. I go grocery shopping, I go to Church and Bible study twice a week. I volunteer on Saturdays for the Democratic party in town. I do a little retail therapy with a girlfriend once in a while. That's been about it. Probably the most strenuous thing I have done is vacuuming, which I take breaks and sit down to let my heart rate go back down.
I went to my Cardiologist last Tuesday and he said I have made a remarkable recovery. :-) I can't tell you how happy I am to hear that. He even removed one heart medication from my huge list of meds. This Tuesday I went to my Primary Care Doctor and she said all my "stats" are O.K., She was checking my incisions from the surgery and felt 2 lumps in my breast. She said she thinks they are only cyst's and I will have an ultra-sound next week to look at them. I am not worried. I think after everything I went through God wouldn't let this get me down.
Other than that I feel wonderful. I have bought new clothes and got my hair re-done. I can wear jewelry for the first time in 3 1/2 years. I am still losing weight and actually will start Physical Therapy to begin to build back up my core muscles and stamina next Thursday.
I'll blog later with some results.
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