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I just sent you an email. I know you can ...Linda,<br /><br />I just sent you an email. I know you can lose weight while on steroids. It may take a little longer, but you can.Anonymoushttps://www.blogger.com/profile/08119985669466689102noreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-36312446327148675612011-02-21T10:14:57.607-08:002011-02-21T10:14:57.607-08:00I am on a medical regimen that includes steroids a...I am on a medical regimen that includes steroids at 63 I do not think I will ever loss any weight I gained about 50 since I quit smoking. anyone with tips and advice to get me jump started.<br />Please email me at r.haupt@myactv.net Thanks Kellie for all your info I just can't get started .. always something to side track me ...Spunkiehttps://www.blogger.com/profile/13563143934647351521noreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-60290926028076625352011-02-13T18:47:39.432-08:002011-02-13T18:47:39.432-08:00Hi, Kellie, thanks for your response...I think we ...Hi, Kellie, thanks for your response...I think we both have turned 180 degrees from where we were at this time last year--emotionally, "spiritually", whatever...I have little social support--no partner, kids who are "busy"--and so finding a "tribe" was important to me...I was just sharing that, because it made a big difference to me to not feel so isolated...I felt like a "waltzing whale" on my 2-mile walk today, and my new walking shoes gave me blisters, but I was a happy whale :)..glad there's no popcorn in the house to make kettlecorn with...you know, it's been proven that the carbs/fats, whatever we crave at night, DO make a difference--we DO feel better, somehow we just have to turn to something else until the habit breaks itself...onward and upward, SavannahAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-27401424620362783992011-02-11T20:24:29.957-08:002011-02-11T20:24:29.957-08:00I know darlin ...
And, I know all of what you say,...I know darlin ...<br />And, I know all of what you say, said, will say (lol) is out of friendship.<br /><br />It's good advice. I just will pick and choose what I will use, and what fits me. <br /><br />I am not nor have I been a spiritual person. This is probably left for another blog... I believe, and I talk to God... but I don't necessarily believe I need to be in a church or praise him publically to reap rewards. <br /><br />I admire my friends who truly have a relationship with him. I am not one of those. <br /><br />I am however, comfortable with the relationship I have. I try to live a life to be kind and caring. I try to be the best person I can, and do unto others as I would want them to do to me.<br /><br />I got wayyyyyyyyy off course here didn't I? LoL<br /><br />Anyway... I hear what you're saying. I do use food to comfort a part of me that is not being satisfied. I am just trying to substitute healthy choices for the good stuff I really want.<br /><br />As for steroids... I am off of them. I only have those when a cold or infection sets in and I have breathing issues because of it.<br /><br /><br />Thank you for your thoughtfulness, and please don't ever think I don't read every word you comment and take it to heart. <br /><br />:)Anonymoushttps://www.blogger.com/profile/08119985669466689102noreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-2850822739392674042011-02-11T19:58:03.132-08:002011-02-11T19:58:03.132-08:00P.S. and if you're on a medical regimen that i...P.S. and if you're on a medical regimen that includes steroids, please don't expect to lose 2+ pounds a week...steroids make you gain weight...so if you don't lose, you haven't done anything wrong! SavannahAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-38406920417290291502011-02-11T19:43:36.960-08:002011-02-11T19:43:36.960-08:00Hey, Kellie, we all (the ones who follow your blog...Hey, Kellie, we all (the ones who follow your blog) LOVE you and admire you and all that stuff..yes, FOOD is the hardest addiction to give up because we gotta eat...and those of us (I'm not counting you, but I'm counting me...of those of us who will stand up to having addictive behavior--alcoholics? ciggie-suckers? comfort-food seekers, whatever????...who use or used to use something to deal with life and still functioned at a very high level and were kind and loving and giving, but had "something" that helped them deal...) who want to change our behavior and not just go from ONE addiction to another..finally have to face ourselves..in the final, solitary moment...when NO addiction is left...in the dark of the night, when you're faced with yourself, you think, alone...when a drink? a smoke? a snack? is diverting us from what we are afraid of...loneliness...death...life without love...or money..whatever it is..when we finally face it and KNOW we aren't alone (it's a spiritual thing, and I'm learning it, again, that my angels are with me, I am NEVER alone)...We don't need ANYTHING to keep that feeling away...because we are WHOLE in our SELF...<br />If this it too "woo-woo" for you, --I'm reading this over and you might think I'm totally crazy, but I'm just thinking and sharing about what I've been through recently--that's OK, but I reached out with a sincere prayer for help and within two months found amazing manifestations that gave me help and showed me the way...I found immense comfort, and also found a spiritual "tribe", a "church" I can go to and be fed...just me talking about me... <br />Love, SavannahAnonymousnoreply@blogger.com