tag:blogger.com,1999:blog-3587455211360795219.post2180705884117051476..comments2023-09-20T07:06:52.190-07:00Comments on As I live and breathe: I am feeling amazingAnonymoushttp://www.blogger.com/profile/08119985669466689102noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3587455211360795219.post-39366676325705854482012-11-13T11:55:27.435-08:002012-11-13T11:55:27.435-08:00Thank you, Kellie! I think you got it right...I&#...Thank you, Kellie! I think you got it right...I've started losing by just being "sensible"...I don't like sweet desserts, etc., so that was easy...just gotta watch the cheese and chips :) Started making my own croutons with healthy bread and olive oil, so when I want to "binge" a handful of those does the trick :). I am SO happy for you, you look fantastic and I know you feel better...enjoy your holidays! Savannah<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-31284686750961677092012-11-11T19:58:48.677-08:002012-11-11T19:58:48.677-08:00Savannah,
I used weight watchers for a while, but...Savannah,<br /><br />I used weight watchers for a while, but it seemed I was only losing maybe 3-5 pounds a week. Sometimes actually gaining. Finally I just got smart about what I ate. I watched my fat intake, was sensible about portions, ate lots of veggies and some fruit... Mostly apples and watermelon... the apples are loaded with fiber and the watermelon is mostly water. I also drank lots of water. I had to cut my calories way back in the end because I was just sitting around doing nothing physical. It took nearly 2 years but I lost 100+ pounds. I still have about 15-20 to lose, but I am in no hurry.<br /><br />Anonymoushttps://www.blogger.com/profile/08119985669466689102noreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-81589988620922595372012-11-10T12:45:09.340-08:002012-11-10T12:45:09.340-08:00I would really appreciate knowing what plan you fo...I would really appreciate knowing what plan you followed to lose all the weight...was it Weight Watchers?<br />I know you struggled for a long time...thanks, SavannahAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3587455211360795219.post-80641879297666411802012-11-01T07:53:30.452-07:002012-11-01T07:53:30.452-07:00Kelly, YOU are an amazing woman. Your Spirit and ...Kelly, YOU are an amazing woman. Your Spirit and your Faith is a beautiful sight to behold. What a wonderful thing to read early this morning! Wet eyes smiling here. This has made my day. Blessings, many many more Blessings to you! Much love, <3<3<3<3<br />Owl OwlFeatherhttps://www.blogger.com/profile/11954929947067243169noreply@blogger.com